class schedule

Adults & Children: 11:00 am - 1:00 pm

and  6:00 pm - 8:45 pm

Monday         Gi Advanced Techniques

Tuesday        Gi FUNdamentals

Wednesday  Gi Positional Techniques

Thursday      Review and Open Rolling

Friday            Private Classes

Saturday       Open Mat 10:00 am - 12:00 pm

Women's Self Defense:  7:30pm -8:45 pm

Monday - Thursday    BJJ/Striking